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This Mapology Guide can also be bought as part of The Doer Bundle

Are you good at saying NO?

The fear of saying no often stems from the urge to avoid conflicts or confrontationAnother reason why people tend to worry about saying no is because they don't want to disappoint others or hurt their feelings.

It's easy to believe that the ability to say NO is something you're either born with or not. But that's simply not true. Saying NO is a skill we can all develop and grow. And best of all, it can and will change your life.

How to grow your NO is a guide to help you figure out, when, where and with whom to use your carefully chosen NO. Say goodbye to feeling resentful, weary and put upon! Get ready to stay in control, stand your ground and watch your life change for the better.

Concept and Design
Tina Bernstein

Nic Farrell
Lottie Storey

Size: A2 (420x594mm) folded to A6 (105x148mm)

Litho-printed in London to ISO14001 environmental standard using vegetable-based inks on FSC accredited paper.

The map comes sleeved in a clear bio-degradable and compostable cello.
Everything in our supply chain and packaging is plastic free and environment friendly.

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