MAP : OVERTHINKING: not-so-fun fair
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This Mapology Guide can also be bought as part of The Knowledge Seeker Bundle.
Can't stop overthinking?
You’re not alone. Most of us worry about the future, dwell on the past, or get trapped in a loop of “what-ifs.” Overthinking can feel exhausting and isolating, turning small concerns into huge worries.
This Mapology Guide helps you step off the mental rollercoaster and quiet your mind. Learn the difference between rumination and problem-solving, and discover practical ways to stop your thoughts from spiralling.
Through vivid illustrations and simple tools, Overthinking: The Not-So-Fun-Fair helps you understand how your thoughts work, how to challenge them, and how to find calm in the chaos. With practice, you’ll retrain your mind to focus on what really matters - and enjoy a life free from endless mental loops.
Concept & Design: Tina Bernstein
Illustrator: David Knight
Writer: Lottie Storey
Size: A2 (420 x 594mm), folded to A6 (105 x 148mm)
Printing: in London using vegetable-based inks on sustainably sourced paper
Packaging: Plastic-free, biodegradable and compostable cello sleeve
Everything in our supply chain is proudly produced in the UK and eco-friendly.