15 skills to improve your life

It's never easy to make changes in our lives. I'm a great believer in baby steps and a consistent plan towards personal growth.

An illustrated green house and the cover of how to grow your no Mapology Guide

1. Think more positively everyday.

2. Appreciate what you have. Practice gratitude.

3. Fight those bad habits.

4. Stop worrying! Especially about the future.

5. Admit to your mistakes and apologise.

6. Let go of the past. Be in the present.

7. Make new friends.

8. Let go of jealousy.

9. Don't be afraid to fail.

10. Keep things simple.

11. Learn to say no when needed.

12. Find purpose and meaning.

13. Choose a job or business you love.

14. Volunteer and help the disadvantaged.

15. Smile more.